Opening Our Doors at The Meadows Senior Living
On July 12, The Meadows Senior Living hosted an open house event to welcome the public to our newly opened community. Guests were able to explore the grounds, enjoy hors d’oeuvres, socialize, ask questions, and see firsthand all the amazing amenities this new facility has to offer its incoming residents. Learn more about The Meadows and schedule a tour by visiting our website: www.themeadowsseniorlivingmn.com. We are excited to announce that The Meadows Senior …
Read PostBrain Food: Nutritional Support for Cognitive Wellness
From early on, we are taught that balanced nutrition is a necessary element for maintaining good health. That remains constant throughout each stage of life. As we get older, we learn how specific foods can provide nutritional support for cognitive wellness and mood regulation. And for seniors in particular, these added benefits can be especially important. In honor of National Nutrition Month, we wanted to highlight some brain foods you can incorporate into …
Read PostMeal Ideas & Easy Recipes for Aging Well
Aging is a process we all experience. And while we may not pay much attention to it when we’re younger, aging becomes more evident—and aging well, more important—as our years progress. In addition to sleep and physical activity, nutrition is a major factor for maintaining health, strength, and independence. And senior nutrition doesn’t have to be complicated. Let’s look at some simple meal ideas and easy recipes for aging well. Nutritional Needs Our …
Read PostStay Warm When It’s Cold: Winter Activities for Seniors
The winter months in Minnesota often feel like they last longer than they should. But staying busy helps pass the time until the springtime thaw, when the temperature starts to creep up and the sun hangs higher in the sky. And living in a senior community, like any of our Southview locations, offers a variety of winter activities for seniors to stay warm when it’s cold outside. Entertainment and Games From cards and …
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