Navigating Seasonal Changes for Seniors
When we’re so used to routines, any sort of change or disruption can be difficult. But that only lasts until we get used to new patterns. This probably happens for many of us as we transition from fall to winter, winter to spring, and so on. As the seasons change in Minnesota, it’s important for us to adjust with them—so we can enjoy each season for what it offers. And with spring finally …
Read PostWinter Health Tips for Seniors
Colder weather is just around the corner, bringing with it shorter days and the urge to hibernate. While the winter season provides ample opportunity to hunker down and ride out the cold, it’s important to maintain a healthy lifestyle, too. At Southview Senior Communities, our residents are our priority. And we wanted to share some winter health tips for seniors to support cold-weather wellness all season long. Winter Hydration No matter the season, …
Read PostWays to Stay Active for Seniors
With the days getting shorter and the weather getting colder, hibernation season is upon us. But staying active all year round has a host of health benefits, especially for seniors. Rest assured our Southview Senior Communities provide plenty of life enrichment activities for residents. Keep reading to learn about some of those as well as other ways to stay active despite the changing seasons. Take Advantage of the Weather The weather is changing, …
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